Infrared-Heated Yoga & Barre in a Boutique Wellness Space Flow, sweat, restore, and connect through yoga, barre and Pilates-inspired movement, sauna, red light therapy, and community.
Welcome to Energy Center Yoga & Wellness - Our Heart & Vision At Energy Center, we believe your body is designed to heal — it just needs the right care, the right mindset, and the right space to do it. Our studio was created as a place where you can slow down, breathe, and choose your own path to wellness. Stillness heals the mind, but movement heals the body. We guide you through practices that encourage circulation, balance your nervous system, and remind you of the joy that comes from simply moving.
Our Offerings
Infrared Heated Yoga Classes
Barre and Pilates Style Movement
Red Light Therapy
Infrared Sauna
Move. Sweat. Glow. Heal.
Welcome to your space for healing and energy.
Workshops and Events
IV Wellness
Welcome to Energy Center Yoga & Wellness A boutique infrared-heated studio for movement, recovery, and connection.
At Energy Center, we believe your body already knows how to heal — it just needs the right environment, intention, and support. Our intimate studio blends infrared-heated yoga, Pilates/barre-inspired strength, restorative therapies, and mindful community to help you feel stronger, calmer, and more balanced in everyday life. This is a space to sweat, flow, soften, and glow — all under one roof.
Our Offerings: Movement. Heat. Recovery. Community. Infrared-Heated Yoga Flow, sculpt, restore, and slow down in our gently heated space designed to support circulation, detox, flexibility, and deep relaxation. Barre & Sculpt Classes Low-impact, high-burn strength classes that blend barre, Pilates-style movement, and yoga — all set to energizing playlists and heat. Restorative Wellness Therapies Enhance your practice and recovery with:
Infrared sauna sessions
Red light therapy
Vibration plate sessions
Seasonal and specialty wellness experiences
IV Wellness & Integrative Support At Energy Center Yoga & Wellness, we believe the body heals best when movement, nourishment, and recovery work together. In addition to yoga, heat, and light therapies, we are proud to offer IV wellness infusions and targeted nutrient support through a trusted clinical partnership. These services are designed to support energy, hydration, immune health, metabolism, and recovery—not as a replacement for healthy habits, but as a complement to your existing wellness routine. ✨ Available select Saturdays by appointment only
Events & Pop-Ups We regularly host:
Sound baths to calm the nervous system
Lymphatic, craniosacral, and bodywork pop-ups
Workshops, specialty classes, and themed events
Tea Room + Community Space Slow down after class with a cup of tea, connect with others, and enjoy a moment of stillness. Energy Center is designed to feel like a gathering place, not just a workout.
Memberships & Booking Care that fits your lifestyle. Choose what works best for you — drop-in classes, class packs, or memberships that make consistent self-care easy and rewarding.
More Than a Studio Energy Center is Carlinville’s space for movement, healing, and connection. Come for the class — stay for the feeling. Breathe. Move. Glow. Heal
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Please reach out during normal business hours if you have questions!