Laurie, Yoga Teacher & Holistic Practitioner

Laurie helps clients reconnect to calm, clarity, and choice. Her toolkit includes Reiki, Touch for Health, Therapeutic Touch, Emotion Code®/Body Code® techniques, chakra balancing, and sound therapy (crystal bowls, Tibetan bowls, chimes, and tuning forks). She also offers naturopathic consulting (education-focused lifestyle and supplement guidance), life coaching, angel card readings, and hypnotherapy with Neuro-Linguistic Programming (NLP) for mindset change.
In yoga classes, Laurie emphasizes breath-led movement, pain-free ranges, and simple practices you can carry into daily life. Private sessions are customized to your goals—stress relief, emotional release, sleep support, or gentle reset.
Disclaimer: Services are educational. They do not diagnose, treat, or replace care from a licensed medical professional.

Services menu

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Emotion Code® / Body Code® — Gentle muscle testing to identify and release non-serving emotional or energetic patterns.
Reiki / Therapeutic Touch / Touch for Health — Light, hands-on energy balancing to support relaxation and well-being.
Chakra Balancing — Focused energy work through the seven chakras; may include crystals and aromatherapy (optional).
Shamanic Soul Retrieval — Guided meditative practice to invite back lost or fragmented aspects of self; symbolic/spiritual in nature.
Sound Therapy — Crystal/Tibetan bowls, chimes, gongs, or tuning forks to shift the nervous system into deep rest.
Life Coaching — Clarify goals, map next steps, and build accountability for the changes you want.
Angel Card Reading — Positive, reflective prompts for insight and intention-setting.
Hypnotherapy + NLP — Relaxed, focused state and mindset tools to help reframe patterns and support new habits.
Naturopathic Consulting — Education-based review of lifestyle, nutrition, and supplements; personalized wellness plan.*
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